A) low intake of fruits and vegetables
B) preference for fast food and convenience foods
C) regular consumption of three meals per day
D) increasing independence in decision-making concerning food
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Multiple Choice
A) Because toddlers are adventurous eaters, you should introduce them to two or three new foods at a time.
B) Because toddlers have more mature reflexes than infants and typically have most or all of their teeth, it is safe to give them "choking foods" such as grapes and nuts.
C) Because toddlers have a small stomach, you should avoid giving them snacks to ensure they are hungry at mealtimes.
D) If a toddler tastes an unfamiliar food and then refuses to eat the rest of it, you should praise the toddler for at least trying.
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True/False
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Multiple Choice
A) hunger
B) overweight
C) sugary snacks
D) trans fats
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Multiple Choice
A) 85th
B) 95th
C) 120% of the 95th
D) 140% of the 95th
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Multiple Choice
A) 20 to 30 percent
B) 30 to 40 percent
C) 40 to 50 percent
D) 50 to 60 percent
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Multiple Choice
A) A
B) B₁₂
C) C
D) D
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Multiple Choice
A) calcium
B) vitamin D
C) iron
D) vitamin C
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Multiple Choice
A) fiber
B) zinc
C) iron
D) vitamin B₁₂
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Multiple Choice
A) funds nutritious meals served at senior centers
B) provides USDA commodity foods to state agencies for distribution
C) funds coupons for low-income seniors to use to purchase fruits and vegetables at farmers markets and roadside stands
D) provides home-delivered meals for qualified elders
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True/False
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True/False
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Multiple Choice
A) nonfat milk
B) reduced-fat milk
C) whole milk
D) chocolate milk
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Essay
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True/False
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True/False
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Multiple Choice
A) children under age 2.
B) young adults.
C) people in their 40s.
D) people 85 years of age and older.
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Essay
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Multiple Choice
A) daily tai chi
B) running once a week
C) jogging a 5K race once a month
D) snow shoveling, raking, and other outdoor maintenance activities as needed
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Multiple Choice
A) Commodity Supplemental Food Program.
B) Nutrition Services Incentive Program.
C) Child and Adult Care Program.
D) Supplemental Nutrition Assistance Program.
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